Services and Pricing
If you can't see what you need from below, call me on 07717 348373
Massage & Therapy
Massage Therapy
Using techniques including myofascial/soft tissue release, deep tissue massage, PNF and stretching, this session focuses on muscle maintenance, flexibility, recovering and circulation.
Introductory Offer:
1st one hour session: £20
Injury Rehab
Healing faster
If you have had an injury to a muscle, tendon, ligament or skeletal, this session using massage techniques, Kinesio Taping if required, Tens, and strengthening exercises, aims to get you back to what you could do safely before you experienced your injury and helps to safeguard repeating recurring injury.
Introductory Offer:
1st one hour session: £20
Coaching
Helping you excel
It doesn't matter if you've not yet begun or you're keen to run your first half marathon, or just your fastest marathon. I can help you shape your path and goal and will support your progress.
Please enquire
Cycling Adventure
Where to?
If you're thinking about a cycling adventure and want to take control and do it yourself, spend some time with me and I'll help you shape your dream.
Please enquire